Bring the power of nature into your hands.
This 21 page guide is your homestead “farmacy,” filled with simple, time-tested remedies to help your body fight colds, flu, and seasonal sniffles naturally.
Inside, you’ll discover handcrafted recipes, dosages, and DIY preparations — from elderberry syrups and fire cider to herbal teas and soothing chest rubs. Each remedy is designed to nourish, protect, and restore, using ingredients you can grow, forage, or find at your local market.
No chemicals. No synthetic shortcuts. Just honest, earthy remedies that honor the wisdom of nature and the rhythm of the seasons.

Wild Eats Guide – Eat Wild, Live Well
Stop guessing. Start eating wild. This 57-page guide gives you everything you need to fuel your body naturally:

Recipes: Delicious, real-food meals made simple
Wild food grocery lists: Plan your pantry like a pro
Hidden sugar guides: Spot sneaky sugars and swap smartly
Substitutions: Easy alternatives for every recipe
Weekly planners & menu planners: Take control of your meals
Macro trackers: Keep your nutrition on point
Measurement tracker: Track progress without stress
Daily planner: Organize your day around healthy eating
Glycemic load chart: Make informed choices for stable energy

Simple. Practical. Totally doable. Eat wild, live well.

Gone Wild Cold & Flu Remedies

Wild Eats

for the love of all things wild